WiL TurnerAug 31, 20214 minPhysical Activity Improves Mental HealthImage by Irina L from Pixabay Physical Activity leaves a significant impact on our mental health. We are physically fit, and active means...
WiL TurnerAug 30, 20214 minMental Health is the Key to Your Success"There is no healthier self than mental health." -Wil Turner Mental health is an essential aspect of overall wellness. If you are a...
WiL TurnerAug 29, 20214 minHeal Your Body with Morning ExerciseImage by Fitsum Admasu on Unsplash "Where our heart and mind leads us; our body and spirit will follow." -Wil Turner Exercise is the best...
WiL TurnerAug 28, 20214 minDieting Doesn't Work and Is Bad For YouImage by marijana1 from Pixabay "Diet is a four-letter word that should never be used." -Will Turner Despite the promotion of the keto...
WiL TurnerAug 27, 20214 minYour Eyes Can Tell a Lot About Your Health"It is through our eyes we see the world with wonderment and a broader scope." -WiL Turner You need to pay attention to your eyes because...
WiL TurnerAug 18, 20214 minSocial Media is Toxic and Bad for Your Health"It is the manner in which we socially engage with one another that moves humanity forward." ~Wil Turner Some people say that social...
WiL TurnerJul 27, 20213 minLive Well To Be Well“Fretting over the little things in life deprives us of living the healthy, and happy lives we deserve.” -WIL Turner In today’s...