Men's Health & Wellness Retreats

Service Description

Self and travel exploration is the most liberating thing you can do for yourself. With over 20 years of experience as an Educator, Fitness Trainer, Health, Wellness, and Lifestyle Coaching Specialist I’ve cultivated a variety of programs and strategies into my practice in health and wellness coaching to help you live the healthy and happy life you deserve. I develop, men's health, online wellness coaching workshops, destination retreats and fitness programs which encompass self-explorations, travel excursions, physical activities, and recreational getaways for men to getaway from their everyday hectic lives to take care of themselves in mind, body, and spirit. The goal is to create wellness coaching experiences for men's health which serve to enrich quality of life and increase longevity. Every excursion provides a unique experience tailored to foster physical health, mental, and emotional well-being, relationship building, self-reflection, self-esteem, positive mindset, and healing while nurturing the health and wellbeing of the whole individual. During every restorative workshop, retreat, and session we’ll work together through self-reflection, and exploration, fitness, mindful meditation, active stretching, yoga, meaningful bonding with others who share your journey and desire to broaden the physical, mental, emotional, spiritual, and social horizons of their lives. At Living Well with WiL you will embark upon the journey of nurturing a healthier relationship with yourself, and others while freeing yourself from the limitations of stress, anxiety, depression, doubt, and loneliness. We will not only explore your physical health, but also the hierarchy of your mental, social, spiritual, and emotional health needs. Includes travel, workshop, excursion and meals.

Contact Details

• Dallas, TX, USA

  214-888-4368