top of page

Frequency + Form + Function = FIITT 

 

The FIITT exercise program is a 40 minute fitness improvement interval training techniques guided step-by- fitnes routine designed to reduce stress, help you improve your endurance, stamina, agility, strength, core stability, flexibility, mobility, balance, coordination, and mental well-being.  

 

Included is 4 group FIITT-ness session, FIITT Exercise Journal, Eat it Recipe Book with meal prep jpournl, and Living Well Organic Athletic Apparel Swag. 

FIITT Men's Group Fitness Training Package

$550.00Price
    bottom of page