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In order to nurture healthy relationships with ones self and others, one must first know and have a healthy relationship with themselves. My goal is to help you curate the health and happy life you deerve by bringing together men of like minds from all backgrounds, ages, and lifestyles and providing them with a safe space to share their thoughts, experiences, and emotions. This comprehensive workshop is designed to help men adress the source of emotions which hinder the process their healing and to help them reclaim their emotional and mental well-being.


This course is a hybrid model which includes accessiblility virtually or in person, 8 Principles to Health Happiness, Wellness and Success interactive workbook, and guided selfreflective practices, open discusion, and coaching session to support  you on the journey towards healing, resilience, and happiness. 

Men's Group Health & Wellness Coaching

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