What we eat affects our mood and everyday functioning.  
On this episode I go down the rabbit hole with my lovely cohost, and holistic nutritionist Brook Lancaster to talk about health and 
healing through nutrition. Checkout the Living From Within podcast series at livingwellwithwil.com.
Follow me on Instagram on the journey towards health and happiness.
@livingwellwithwil
@wilturner_

Everyday that we live, we must strive to inspire. It is through our stories, experience and our purpose which separates us from the rest. The heroes journey is one that never ends.

“Everyone who is great has endured, overcome and sacrificed a great deal of themselves to be so! Be great by living your life without fear. Be authentic, absolute and unapologetic. Live with good intention, purpose and confidence. We must write the narrative of our own lives to live in greatness.”
-WiL Turner
@Living Well With WiL

Welcome to 2022, taking care of you and those you love. Covid-19 has presented us with a great deal of emotional and social challenges as we all are feeling disconnected from our loved ones and friends. This seaosons podcast series is dedicated to helping remind you to take care of yourself so that you may support and take care of those you love. You are not alone! Join me, my amazing cohosts and friends, as we support one another on our paths towards health, happiness, and success at livingwellwithwil.com

The journey towards wellness, health, happiness, and success begins by taking a look from within to overcome the limitation of our physchological, emotional, and social traumas. If your goal is to live an authentically healthy and happy life, you dont want to miss one single episode of Living from Within this Summer. Listen to the Living from Within Podcast series as I go down the rabbit hole with some of my amazing cohost to talk about the things we all think inside our heads but too afraid to talk about, the pitfalls of social media, overcoming social and emotional trauma, depression, anxiety, and codependacy, nurturing healthy relationships, the benefits, of service to others, giving, family, friendship knowing when to say no, and taking back your life to take care of yourself to live the healthy and happy life you deserve. Click the link. https://www.livingwellwithwil.com/podcast

 As human beings we are fighting to overcome some sort of emotional trauma in our lives 
and to some degree are codependent on others to fulfil our emotional and social need. 
To that end, the lower we set our expectation of others to fill our lives with joy, the less disappointed we are. 
Join me each month on the Living From Within podcast as I go down the rabbit hole with my amazing co-host 
as we talk about the things we all think inside our heads but too afraid to talk about.

Are you giving too much to the wrong people? Are you or someone in your life holding you back from following your purpose or potential for greatness. This podcast is the prequel to next seasons podcast series, Living From Within. Tune in to every episode as I go down the rabbit hole with some of my amazing friends and co-host as we discuss a variety of topics to help you live the healthy and happy life you deserve. Check out the Living from Within Podcast at livingwellwithwil.com.

Who are you? Are you lost in a world that defines you. Join me this season as I go down the rabbit hole with some of my amazing friends and cohost as we unpack the answer to the thought provoking question, who are you? Live the healthy and happy life you deserve. Subscribe to Living Well With WiL’s Living from Within podcast series at livingwellwithwil.com. New platform. New episodes and cohost coming soon!

“The journey towards healh and happiness is a thin tightrope upon which every footing must be firmly placed.” -WiL Turner