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RSVP me for private or virtual health  & wellness 


RSVP me for group, virtual or corporate health & wellness


 FIITT Camp Spring/Summer/Fall

Download  the FIITT 30 Day Transformation  Exercise Routine 

Welcome To Living Well With WiL 



Programs and Services


My goal is to make the world a healthier and happier place by sharing my professional and personal experiences with everyone around the world.  Whether fitness training, emotional support, eating better or guiding you on the path towards nurturing the healthy and happy life you deserve; I am here to help you reach your goals.  Visit my blog and view more information about your fitness goals.


1 on 1




FIITT 1 on 1 private fitness and wellness packages give you the best opportunity to succeed at being the best version of yourself that you can be. After you meet and discuss your goals, WiL designs a program especially tailored to guide you on your path towards living a healthier and happier life in mind, body, and spirit.

An asian woman squatting

EAT IT! RECIPE BOOK & Meal Prep Guide

Dieting is a four letter word used by those who have have an unhealthy relationship with food. no discipline or self control.


Eat the foods you love and live.


Diet is a four letter word he never uses. As an avid cook and foodie, WiL has put together a fantastic recipe book that offers a variety of easy to make, healthier meal choices for you and his clients.  WiL has spent years cooking for his family and friends. He has devoted his time in the kitchen to preparing and finding healthy alternatives to help you plan and prepare meals which are not only easy to make,  but nutritious and delicious! The goal is to change the negative narrative of your relationship with food. 


Along with WiL's FIITT exercise program and meal prep planner; the three are a perfect combination to provide you with the options of  preparing a variety of  recipes and designing your own exercise programs to keep you focused on your journey towards reaching your health and wellness goals both in the kitchen and the gym by helping you nurture a healthy relationship with food and yourself. 


The Eat It recipe book, FIITT exercise, journal and meal planner make excellent gifts for those you love,  who love to cook, eat and exercise. 

Wellness Program

FIITT Workout Program


Regular exercise and eating healthier improves your physical health, mood and quality of life. The FIITT step by step exercise planner, "Eat It" healthy recipe book and easy meal prep planner includes everything you need to guide you on the path towards looking better, feeling better and living the healthy and happy life you deserve. 

Look Better!

Feel Better!

Live Better!

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