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WELCOME TO
LIVING WELL WITH WIL
MEN'S HEALTH COACHING & FITNESS TRAINING

Taking care of yourself isn't a journey you have to take alone. 

A super Sunday, and happy birthday to my homeboy Erich. D.jpg

 Breaking the Silence To Address The Urgent Need for Men’s Mental Health and Fitness Programs

Our lives are measured and enriched by those we are surrounded by, the quality of what we pour into them, who we pour into, and those who equally pour into us.

 

Life's many challenges serves the purpose of strengthening our health, mindset, relationships, resilience, confidence, empathy, emotional intelligence, quality of life and faith in knowing every man can overcome the limitations of stress, anxiety, depression, social stigmatization, adversity, emotional despair, abandonment, trauma, disappointment, the fear of failure, aging, loneliness, and hopelessness by choosing a positive mindset and taking care of oneself  to live a healthier and happier life.

 

In recent years, statistics show there has been a growing recognition of the importance and need of mental health and well-being for everyone. Yet, the one demographic that is often overlooked in this case is men. The societal pressures and expectations placed on men has lead to significant mental health challenges that often go unnoticed or unaddressed.  The purpose of Living Well with WiL Men's Health and Fitness Training and this article serves to shed light on the critical need for dedicated men’s mental health programs, resources, and men's support groups. 

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The Silent Struggle

For many generations, as young boys men have been conditioned to suppress their emotions, vulnerability, sexuality, and masculinity, which inhibits their ability to proactively seek help when facing their disparages with mental health issues. Such societal norms have perpetuated a stigmatic cycle of silence around men’s mental health, leaving many struggling in isolation. According to the American Psychological Association, men are less likely than women to seek help for mental health concerns, and are at a much higher risk for suicidal ideations.

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Breaking Barriers

In recent years, there has been a positive shift in societal attitudes towards mental health, encouraging men and young boys to speak openly about their struggles. This shift has created men the platforms and opportunities to address the unique challenges they face and the importance of providing tailored supports which addedly address their mental, emotional and social needs.  Men’s mental health programs such as those provided by Living Well with WiL Men's Health and Fitness Training offer a safe space for men to prioritize their health, discuss their feelings, connect with other men facing similar challenges, and learn coping strategies to overcome their feelings of depression, and loneliness.  

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The Role of Support Groups

Men's Support groups and programs play an important role in men’s mental health by cultivating a sense of community and belonging. These groups offer a non-judgmental environment where men can share their experiences and receive support from their male peers who understand their struggles firsthand. Whether it’s through group therapy sessions, peer-led discussions, or online forums, support groups which specifically address men's health issues provide valuable encouragement emotional and social support to heterosexual men, men of color, young men, and men who identify as gay or bi-sexual. 

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Educational Resources

Awareness and educational resources are also important in promoting men’s mental health awareness and understanding. Providing information on common mental health issues, symptoms, and available treatments, empowers men to advocate for themselves and make informed decisions regarding seeking the help they need to foster the health of their overall well-being. Programs, support groups, social media platforms, podcasts, blogs, and educational campaigns aimed at reducing mental health stigmas and those which encourage self help-seeking behaviors are vital in normalizing discussions around men’s mental health issues as well as meeting their emotional and social needs.

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Breaking Down Stigma

Stigma remains a significant barrier and limitation to men seeking mental health support. The misconception that seeking help is a sign of weakness or vulnerability must be challenged. By cultivating a community of positive role models, though leaders and men sharing their stories of recovery, resilience and healing, we can empower men to prioritize their mental health and seek help when needed.

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Call to Action

As the communities men live in continue to prioritize mental health on a global scale, it is crucial to include them in these conversations and ensure that their voices are heard and unique needs are met. Governments, healthcare providers, health and wellness professionals, family, friends and community organizations must work together to invest in men’s mental health programs, resources, and support groups. By opening the dialogue, providing accessible and inclusive support systems, we can break down barriers, reduce stigma, and ultimately improve the mental health and well-being of men worldwide.

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In conclusion

Addressing men’s mental health is not just a matter of individual well-being, but a societal imperative. By recognizing the importance of men’s mental health programs and support groups, we can create a more compassionate and supportive society where all individuals, regardless of age, gender, ethnicity, and sexual orientation can thrive not only mentally but also emotionally and socially.

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A healthy man is a happy man!    Don't be that guy that doesn't take care of himself. Live beyond the limitations of yourself. Let's Connect.

Thanks for taking the first steps towards living the healthy and happy life you deserve!

 

What Are The Benefits of Men's Health Coaching and Fitness Training?

It's okay, to not be okay.

Are you feeling depressed, stressed, overwhelmed,

self conscious, or alone in the world?

The journey towards health, happiness, success, and healing begins with shifting your mindsets, and taking the first step towards achieving a life of health, happiness, and abundance. Men's Health Coaching and Fitness Training is important to men because it provides them with the safe space, resources and support they need to take care of their mental health, physically health. social and emotional needs.  

Subscribe to Living Well With WIL's Men's Health and Wellness  podcast, and blog. 

Download the  

8 Principles To Health Wellness, Happiness and Success Workbook, Eat It Recipe Book and Meal Prep Guide. FIITT Men's Health and Fitness Training Journal.

About The Founder 

Meet Educator, ISSA Certified Restorative Men's Health Coaching, Wellness, Relationship, Lifestyle Coaching Specialist,  and Fitness Trainer WiL Turner.   

 

Hello!

My name is WiL Turner.

The vision of Living Well with WiL's men's health coaching, fitness training, lifestyle coaching, and men's support groups was conceived out of my own struggles with depression, loneliness, emotional disconnection from my loved ones and friends to provide men the access to men's health, fitness training, and wellness resources, programs and men's support groups which support their mental health, emotional, and social needs, quality of life, and overall wellbeing.

 

As an certified Educator, ISSA Fitness Trainer, Restorative Men's Health Coaching Specialist, Advocate and the founder of Living Well with WiL Men's Health Coaching and Fitness Training my purpose and endeavor is to build a community of healthy men seeking to live a better quality of life.  

I vet the best options to provide a variety of supports resources in men's health coaching, fitness training, lifestyle coaching, holistic retreats, men's support groups, and wellness programs to address men's health issues and help men whose quality of living is impaired or limited by depression, stress, anxiety, relational, emotional and social disparage, loneliness, and HIV. 

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I work especially with men to help them make the changes necessary for strengthening their mindsets, bodies, and relationship with themselves to connect with others.  

I help men of all lifestyles, ages and backgrounds overcome the limiting boundaries of negative ruminating thoughts, self talk, doubts, social stigmatization, marginalization, stress, anxiety, depression, disappointment, loneliness, and fear to curate a positive mindset, healthy relationships, and bodies while structuring a long term plan of action to help them take care of themselves through conversation, selfcare, fitness, healthy eating, and bonding with other men who also support them on their

journey towards living the healthy, and happy lives they deserve. 

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Nurturing selfcare, leadership, service to others, empathy, conversation, social interaction, faith, family, friendship, community and giving are the core foundation of Living Well With WiL's mission.

The primary goal is to support men of diverse backgrounds and create a community for men on their journey towards living life as the most authentic version of themselves.

My twenty five years of experience in education, the fitness and wellness industry, depth of empathy and service to others, leadership in the Dallas LGBTQIA community, approachability, social philanthropy, and giving is the difference. 

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Men have emotional, social and mental health needs just as much as women.

Living Well With WIL Men's Health Coaching and Fitness Training provides safe spaces online, in real time, and abroad to help men in mental, emotional, spiritual, social, and relational disparage explore their thoughts and feelings as they embark upon the journey towards curating a healthy relationship with themselves, loved ones, friends, and other like minded men around the world. 

  

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“Through my professional and personal experience, inspiration, leadership, authenticity, empathy, advocacy, transparency, and dedication, I seserve as a catalyst for nurturing the overall health, well-being and happiness of my clients and community.”

-WiL Turner

"It only takes one to care to make a difference in the lives of humankind."

-WiL turner

Service to others has truly enriched my life. I have enjoyed training and coaching my clients for over 30 years.  

As an ISSA certified Physical Health, Wellness, Yoga, and Lifestyle Coaching Specialist, I’m honored and proud to have the privilege of sharing my knowledge and collaborating with a number of gyms and organizations. As a result I have gained the trust of my valued clients.

Read on to see what some of my clients have shared on Google about me.

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Men's fitness, health, and wellness coaching.

Dwayne Haupt 35

Wil has a great positive attitude that is uplifting. He has pushed me past barriers which once prevented me from taking care of myself

to setting and achieving goals previously set for me.

Thank you for the motivation WiL.

Dallas, TX 

Fitness, Health and wellness coaching for men.

Loki Golden (42) 

His wealth of knowledge and experience combined with his commitment to each individual’s well-being makes him an extremely rare commodity. You can tell he loves what he does and cares about you just as much as you do (or more!)

New York

Men's fitness training routines program .

Richard Ralston  30

My experience with Living Well with Wil has been AWESOME! The thing I like most is how he not only concentrates on helping with your physical fitness goal but your overall mental and emotional fitness as well. A one-stop shop! Wil goes above and beyond and truly has a dedicated passion for helping people live their BEST life! I’m so glad I found the organization!

Dallas, TX

Support Group

AWARD-WINNING FITNESS HEALTH & WELLNESS PROGRAMS THAT WORK

The Differences Is His Empathy, Philanthropy, Compassion, Dedication, and Service To Others. 

It's more than just fitness. As ISSA, Dallas Voice, Voyage Dallas, and Equinox Gym's Best Fitness Trainers, Men's Health and Wellness Coaching Specialists, WiL's commitment to his clients is unparalleled. He develops and provides a unique variety and wide range of services that focus on overall physical health, mental and emotional well-being as well as service to others and giving.

WiL believes that health and wellness starts from within. WiL helps his clients to find physical and social outlets and activities that they enjoy to curate healthy mindsets and habits that intrinsically cultivates the health and wellbeing of the whole person.  WiL's focus on mental, emotional, spiritual, and social wellness ensures that he nurtures every aspects of his clients’ lives by supporting them on their journey towards taking care of themselves in mind, body, and spirit. 

PROFESSIONAL JOURNEY 

  • Founded in 2010 as Fusion 40 Fitness

  • Over 30 Years of Experience as a Fitness Trainer, Health and Wellness Coaching Specialist and educator

  • Knowledgeable, Community Service, and client Oriented

  • Compassionate, Patient, Relatable, Honest & Reliable 

  • Supportive, Motivating, and inspiring.

  • ISSA Certified Master Men's Health Coach, Fitness Trainer, Nutrition, Yoga, Wellness &  Lifestyle Coaching Specialist

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  • Nominated as Dallas Voice, Voyage Dallas, Google, Equinox Gym, SBDC, and Peoples Funds Best Fitness Trainer, Men's Health Coach in Dallas, TX

  • Serving over 50, 000 clients and social media followers on Instagram, LinkedIn, Facebook, YouTube and the Living Well with WiL website.

WHY MY APROACH TO MEN'S HEALTH AND FITNESS TRAINING IS UNIQUE

The best investment a man could ever make is in his health.

As men we must overcome the social stigmatizations and expectations of our sexual identity, orientation, lifestyles, and the social expectations placed on us to compete and conquer, be competent, hyper masculine supporters, providers, and protectors for our families, friends, work places, and communities, But who supports, protects, and provides for us?

 

The Restorative Men's Health and Wellness Retreat is a personalized travel excursion, retreat, and wellness coaching workshop designed to help men relax, self-reflect, explore themselves, and the world abroad to free themselves from the mental, emotional, and physical challenges of everyday life.  This self exploration and travel excursion Includes restorative self reflection workshop. Depending on the excursion cooking class,  message, yoga, meditation and local excursion may be included. The FIITT men's fitness training guide. Eat It recipe book and meal prep guide, the 8 Principles To Health, Wellness, Happiness and Success workbook, and support on your journey towards a healthier and happier way of living is just  click, text, DM or phone call away. 

 

Mental, physical, emotional, relational, and spiritual challenges serve the purpose of  strengthening ones resilience in times of disappointment, loneliness,  hopelessness, and doubt. A healthy mind, body, spirit, self efficacy, communication, family, friendship, social interaction, and community are the foundations for nurturing a healthy and happy life. 

I dedicate my professional and personal life and experience to you by pouring into you. My endeavor is to support you on your journey towards achieving your health, wellness, fitness, personal and professional goals.

 

Be empowered, uplifted, inspired, restored, and transformed in mind, body and spirit. 

Improve the way you think, look, feel, socially interact, give, and live. Register to attend one of my restorative fitness training, health, and wellness workshops or retreats in Dallas, Atlanta or New York.

My programs, workshops and retreats are informative, engaging,  empowering, transformative, and fun! 

Save the dates! 

Mountain Cliff Hiker

MY JOURNEY AND MY WORK REACHES FAR BEYOND THE GYM

Are You Ready For a Change?

Are you done with feeling emotionally overwhelmed, overworked, depressed, anxious, stressed, and alone?

As one who knows first hand the perils of stress, anxiety, depression, loneliness, disappointment, failure, and not taking care of themselves, I have helped a broad demographic of individuals just like you overcome the limitations of themselves. As an advocate of selfcare, and a Physical health, Wellness, Yoga, Meditation, and Lifestyle Coach, I provide a unique and comprehensive variety of services in fitness training, health, wellness and lifestyle coaching to help you heal from all the things you don't talk about and to help you feel the confidence and support you need to overcome your many life challenges.

 

Whether your goal is to get in shape or achieve your health and wellness goals, since 2010 I’ve worked with a broad demographic of clients of various ages, lifestyles, professions, and backgrounds, to help each of them achieve the goal of physical health, mental, and emotional wellness in every aspect of their lives.

DO IT FOR YOUR HEALTH & HAPPINESS

The journey towards the healthy and happy life you deserve begins where you choose!

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