Men’s Style and Fashion Tips for The Gym, Work, Happy Hour, and At Home

a man sitting on the floor-Men's Health Coaching & Fitness Training

A well kept man is a good man to keep. Caring about how you look is not about impressing others. It’s about honoring the man you are inwardly and outwardly.”

– Wil Turner

Meet WiL Turner Men’s Health, Fitness and Lifestyle Blogger. Looking good is not just about impressing others—it’s about feeling good in your own skin. When you take care of yourself, you build confidence. This is also true regarding your personal style. Your personal style shows the world that you respect yourself. Dressing well doesn’t have to be complicated or expensive. A few simple changes can make a big difference that everyone will notice. 

As a Men’s Health Coach, Fitness Trainer, Teacher, Business Professional and Men’s Lifestyle Blogger WiL is a reflection of his personal brand and many professions. His personal style entails an eclectic mix of various looks which are best suited for every occasion. He shares some of his easy put together styles and fashion tips for your personal style whether at the gym, work, traveling, out for happy hour, or when you’re relaxing at home.

At The Gym: Comfort + Confidence

The gym is where you work hard, push limits, and build strength. Your gym clothes should support your workouts while helping you feel good. Your gym wear should be stylish, comfortable, and functional. 

Here are some key tips:

  • Choose breathable fabrics: Look for clothes made of moisture-wicking materials like polyester blends. They keep you dry and comfortable during heavy workouts.
  • Wear fitted clothes (but not too tight): Baggy clothes can get in the way. Clothes that fit properly allow you to move freely and show off your progress without feeling restricted.
  • Pick simple colors: Black, grey, navy, and white always look clean and stylish. You can add a pop of color with your shoes or accessories.
  • Invest in good shoes: Your sneakers should match your workout. If you lift weights, flat-soled shoes are great. If you run, go for cushioned running shoes or cross trainers.
  • Keep it fresh: Always wear clean clothes. No one likes the smell of old sweat. That’s super gross! 

At the gym, the goal is to look put-together without looking like you’re trying too hard.

At Work: Sharp and Professional

At work, you want to show that you are knowledgeable, articulate, meticulous, serious, confident, and ready to handle business. Your clothes should fit well, look neat, and match the company’s style or dress code.

Some simple work style rules:

  • Fit is king: It’s better to wear a simple outfit that fits you perfectly than an expensive suit that’s too loose or tight.
  • Invest in basics: Good dress shirts, a few quality trousers, and a nice blazer can be mixed and matched for different looks.
  • Neutral colors work best: Think navy, charcoal, black, white, and beige. These colors are easy to combine and always look professional.
  • Clean shoes matter: Keep your shoes polished and clean. People often notice shoes more than you think. Chelsy boots, and a nice pair of loafer or boat shoes will go a long way. 
  • Nice socks and underwear also matter: What you wear underneath is just as important as your wardrobe. Holey socks and underwear are a definite no, no!
  • Grooming counts too: A clean shave or a well-kept beard, neat hair, and trimmed nails, manicured feet, clear and moisturized skin complete your professional look.

When you look sharp at work, you feel more confident walking into meetings, giving presentations, and making big moves.

At Happy Hour: Relaxed but Stylish

Happy hour is your time to relax, connect with friends, or meet new people. Here, you want to look cool and confident without looking like you’re still at work or church for that matter! 

How to elevate your style profile for happy hour:

  • Smart casual is the way to go: Think nice jeans or chinos with a crisp shirt or polo.
  • Layering is your friend: A light jacket, bomber, or denim jacket adds a stylish touch without being too formal.
  • Add a little color: Happy hour is the perfect time to bring in some color with your shirt or jacket.
  • Shoes matter here too: Swap your work shoes for clean sneakers, stylish boots or loafers.
  • Accessories can help: A good watch, a simple chain, or a nice belt can bring your whole look together.

KISS It! Keep It Simple! You don’t have to overthink it. If your outfit feels comfortable, fits well, and looks clean, you’re good to go.

At Home: Comfortable but Presentable

At home, comfort is key. But that doesn’t mean giving up on style completely. You can feel relaxed and still look good. Comfy wear sets the tone for winding down from your hectic day at work. 

Tips for casual home style:

  • Choose upgraded basics: Good-quality t-shirts, joggers, and hoodies can be just as comfortable as old sweats but look much better. This adds an element of  casual leisure sophistication.
  • Stick to fitted casual wear: Baggy clothes can feel sloppy. Fitted joggers and a soft, well-fitted tee look neat and feel amazing.
  • Have “indoor shoes” or slippers: They keep you comfortable and give you a feeling of structure even when relaxing. Even a good pair of socks will do the trick.
  • Neat grooming still matters: Just because you’re home doesn’t mean you should stop shaving, trimming your beard, or caring for your skin. Don’t let yourself go just because you’re home.

Looking good at home isn’t about impressing others—it’s about establishing a live work balance where you leave work at work and setting the boundaries between the two.

Simple Grooming Tips That Boost Every Look

No matter where you are, good grooming levels up your style. This I will continue to remind you of. 

Here’s a quick grooming checklist:

  • Shower daily
  • Cleanse, Exfoliate, Tone, Moisturize and protect your skin
  • Keep your nails trimmed at least once a month if not bi-weekly
  • Maintain a clean haircut or beard, The same also applies.
  • Brush and floss your teeth
  • Use deodorant and light cologne that are masculine and invigorating

Good hygiene and grooming habits show that you take care of yourself. People are more likely to enjoy being in their presence. A well kept man is a good man to keep. .

Why Style Matters for Your Wellness

You might think style is only skin-deep, but it actually goes much deeper. Dressing well and grooming yourself with care boosts your self-esteem. It improves your mood. It builds confidence. Just because you take pride in taking care of yourself doesn’t make you any less masculine because real men actually take care of themselves. This is the twenty-first century. Male beauty is a thing! 

When you  walk into a gym, office, bar, or simply lounging on the sofa in your living room; so long as you look and feel good sets the tone for a healthier and happier quality of life.  Always think to yourself, “I am strong. I am capable. I am ready. I am more than enough.”

Fitness and fashion go hand-in-hand because both show that you value yourself. You work for a strong body—how you dress pays homage to that body by dressing it well.

Ready to Level Up Your Body and Style?

If you’re ready to transform the way you think, look, feel, and live, join the FIITT 30-Day Men’s Fitness Challenge. Build strength, gain confidence, and start living at your highest level of potential at Living Well with WiL. 

👉 Click here to join now

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