Category: Mental Health

Do you see the world from the perspective of a glass-half-empty or half-full?...
Empathy is known as the ability to understand the feelings and perspectives of others....
Whenever we think of health, the only thing that comes to our mind is physical health....
Depression and anxiety usually go hand in hand. In fact, an estimated 45%...
Emotional Intelligence is the process by which one can discern the needs of others....
We all come across people who are very keen listeners...
In today's world, as a result of the Covid-19 pandemic, It has been discovered...
If you are looking for relaxation vacation spots, look no further...
The Body and Mind, though are misperceived as separate entities...
Physical Activity leaves a significant impact on our mental health...