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Signs of Body Dysmorphia

Updated: 1 day ago

Body dysmorphic illness is a serious disease in which individuals obsess excessively about their looks to the point where it conflicts with their everyday life. According to the Institute on Women's issues, the sentiments linked with body dysmorphic disorder are so powerful that a female or teenage girl (even men) devotes a major portion of her life examining her aesthetic appearance or attempting to hide perceived flaws.

Body dysmorphic disorder is a psychological condition wherein one cannot stop obsessing over perceived imperfections in their overall aesthetic or physical appearance, even if the flaws are small or not recognizable to others. In such cases, one may avoid social interactions with others because they feel ashamed, embarrassed, humiliated, or anxiously nervous.

Those who have body dysmorphic disorder obsess about their bodies and physical appearance frequently throughout the day, perhaps often for several hours. Such negative behavioral patterns make it difficult for one to form meaningful social bonds with their loved ones and friends.

Granted, there are a variety of beauty procedures, services, and products to "correct" one's aesthetic and physical defects, there is no better remedy than self-love and confidence. Body dysmorphia is presently most common among concerned about their weight or those trying to lose weight. If you are trying to lose weight, read the attached article on nutritionists’ advice for weight loss.

Body Dysmorphic Disorder Symptoms and Signs

To some degree, we all are self-conscious about our aesthetic and physical appearance. Not only is body dysmorphia disorder common among women, but this is also true for men, particularly men who are classified as an ectomorph or hard gainers. In some cases, the condition is severe, and it may be necessary to seek professional counseling. Keep in mind that physical activity improves mental health and how we feel about ourselves.

Here are several instances of body dysmorphic disorder red flags:

● Constantly compares one's looks to those of others.

● Typically obsessed with covering up or make-up.

● Seems to have a habit of changing outfits regularly.

● Constantly assessing one's appearance in the mirror.

● Regularly visits a sun tanning salon.

Characteristics of Body Dysmorphic Disorder (BDD)

During the onset or indications of body dysmorphia, an alternative approach to address the condition is to confront the disorder by change of one's mindset. Should the condition progress beyond what professionals would consider normal may require professional guidance. The symptoms and degree of body dysmorphia will vary from person to person.

Characteristics of body dysmorphic disorder also include the following:

● Wants to spend hours or more each day concentrating on their looks or apparent shortcomings

● Engages in repetitious practices, which may cause physical health, emotional, or mental health issues.

● Has difficulty managing normal daily functions.

● Feels self-conscious.

According to the American psychiatric association's diagnostic and Psychiatric Association (DSM-5), physicians can determine the severity of a female's symptoms by determining her amount of insight into her body dysmorphic views or how well she understands them.

When should you see a specialist?

Due to shame or embarrassment, body dysmorphic disorder can be difficult to cure. Consulting a general practitioner or a mental health specialist is highly recommended if you have any noticeable symptoms. Body dysmorphia disorder doesn't normally improve by itself. If left unchecked, it can cause anxiety, significant health risk, chronic depression, and even thoughts of suicide.

Risk Factors:

Body dysmorphic disorder can affect equally boys and girls, women and men of which often begins in early adolescence. The following variables contribute to body dysmorphia:

● Hereditary traits of body dysmorphic disorder or OCD is a risk factor.

● Adolescent taunting, abuse, or violence are all examples of negative personal experiences.

● Obsessiveness, for instance, is a character trait that many people have.

● sociocultural steretypes, pressure or stigmas.

● Feelings of insecurity or lack of self-confidence.

In conclusion:

With consideration to one's understanding of body dysmorphia, most often, one's thoughts and social misperceptions of themselves are either absolutely or almost certainly false. The most important reality of one's perception of themselves is measured by the beauty one possesses on the inside.

Visit to read more about similar blogs. Improve the way you think, look, feel, socially interact and live. Subscribe to the Living with Wil blog and podcast at Living Well with WiL today. You are not alone! Be healthy.

Be happy, always. Keep spreading and sharing those smiles.

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