FIITT Exercise Program Journal & Meal Prep Planning Guide
Planning and discipline are the first steps towards progress.
Whether to loose weight or gain muscle mass, the FIITT exercise program, journal and meal prep planning guide are perfect for anyone looking to get in shape, develop healthier eating habits and a healthier lifestyle. Stay on track to achieve your fitness, health and wellness goals. Get FIITT today!
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The FIITT Physical Health & Wellness program is an all inclusive program developed through WiL's many years real life and professional experience training, consulting and customizing a variety of exercise and wellness programs for his clients. The FIITT program is designed to physically, spiritually, and mentally transform the way you think, look, feel, socially interact, and live.
What's The FIITT IDEA?
Regular exercise, healthy eating habits, mindset and positive social interactions are an essential part to living a healthy and happy life.
Created by Dallas Voice's Best Trainer of 2021 and 2022, Fitness Education, Health and Wellness Coaching Specialist WiL Turner, FIITT is a 40 minute integrated, intervention, interval training, techniques exercise, and wellness program especially designed to strengthens your mind, body, and spirit. FIITT combines mindfulness, self reflection, fitness training, yoga and active stretching which targets multiple muscle groups simultaneously to improve the way you move, think, look, feel, and live.
In addition to the FIITT guided exercise program, FIITT 30 Day Fitness Transformation Challenge and 8 Principles To Health Happiness, Wellness and Success workbook; the Eat It recipe book includes a variety of healthy, easy to make and yummy alternatives to improve your relationship with food, they way you look, feel and live.
Look better! Feel better! Live better! Get FIITT and Eat It today.