GIVE MORE! LIVE MORE! BE MORE! 

The reality about living is, as long as we are striving towards being our absolute healthy and happy best; there is always hope and the opportunity to re-design our lives to be what we want it to be!

Beach Meditation

Awaken and fulfill your purpose.

The universe has a plan and purpose for us. What is your purpose?

(Article coming soon!)  

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Friends in Nature

Nurture meaningful, healthy and happy relationships.

Do those of your friends, family members or loved ones you support and pour into, equally love, support and pouring into you?

(Article coming soon!)

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Relaxing

INVEST IN YOUR EMOTIONAL WELLNESS PORTFOLIO-Rid yourself of anxiety and stress.

Who is the steak holder of emotional bank account? How much do you have invested in your emotional bank account? Is your emotional bank account in the black or the red?  Are you overly emotionally invested in those not equally invested in you? Are there friends, family members  or individuals in your life withdrawing more from your emotional bank account than they are putting in? Is your emotional bank account net worth less than you hope? If the answer is yes to more than two of theses questions, then Is it time to divest your emotional energy into relationships that will yield you a a greater return on your emotional investment, with residual assets.

(Article coming soon!)

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Designer At Work

Re-set your live  work balance For success

Are there boundaries between your personal and professional life crossed? 

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Preparing Food

CHEAT TO EAT WELL.

Why fad diets aren't the healthiest for you.

(Article coming soon!)

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Statue with Mask

Look and feel your best!

What do you see when you look in the mirror? 

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