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Welcome to Living Well With WiL  

Living From Within Is Where Health and Happiness Begins 

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    Wellness that works
    WiL Turner
    • Feb 19
    • 4 min

    Wellness that works

    What is wellness? According to many wellness institutes across the globe defines, wellness is the active pursuit of changing one way of...
    24 views0 comments
    Goal Settings for 2022
    WiL Turner
    • Feb 17
    • 4 min

    Goal Settings for 2022

    2022 is the start of a new year to set new goals for yourself. What will you do this year to live a healthy, happy, and productive life?...
    24 views0 comments
    3o minute workout at home
    WiL Turner
    • Feb 1
    • 4 min

    3o minute workout at home

    "Where our mind leads, the body will follow." -WiL Turner How much time should you spend working out? The ideal 30-minute full-body...
    8 views0 comments
    Know Everything about social media and Social Responsibility
    WiL Turner
    • Jan 8
    • 3 min

    Know Everything about social media and Social Responsibility

    As statistical evidence proves the phenomena of Facebook, Instagram, or better yet, social media in general further fuels the fire of...
    9 views0 comments
    Emotional Intelligence
    WiL Turner
    • Nov 12, 2021
    • 4 min

    Emotional Intelligence

    "The seeds of empathy grow where we plant and cultivate them." -WiL Turner Emotional Intelligence is the process by which one can discern...
    47 views0 comments
    How to increase emotional intelligence
    WiL Turner
    • Oct 28, 2021
    • 4 min

    How to increase emotional intelligence

    "There is no greater purpose or joy than being of service to others." -Wil Turner We all come across people who are very keen listeners,...
    34 views0 comments
    Difference Between Functional Training and Traditional STRENGTH Training
    Parvaiz Yousuf
    • Sep 6, 2021
    • 4 min

    Difference Between Functional Training and Traditional STRENGTH Training

    If you have ever taken a functional training or strength training program you may have noticed the two modalities are applicably...
    86 views0 comments
    10 Questions to Ask Before Choosing a Personal Trainer
    WiL Turner
    • Sep 4, 2021
    • 4 min

    10 Questions to Ask Before Choosing a Personal Trainer

    People these days are concerned about their health and appearance more than anything else. Everybody wants to look and feel good with...
    40 views0 comments
    Working Smart is Better Than Working Hard
    WiL Turner