FIITTCAMP

• WHATS THE FIITT IIDEA 
• The FIITT 40 Minute Circuit Exercise Program is designed to recondition your body and target the four main physical fitness modalities which include Inferno cardio vascular warmup, Body Dynamics total body exercise, Absolutions abdominal routine, and Flexology active stretching and meditation rotine to loose weight, build strength, tone and strengthen your abs, improve your cardio vascular endurance, flexibility, and mobility.
• BENEFITS: 
• 40 Minute Group Fitness Training Sessions
• REDUCES STRESS
• IMPROVES ENDURANCES and OVERALL HEALTH
• Increases Bone Density & Reduces Injury
• Improves Physical Endurance, Strength Agility, Flexibility & Mobility
• Tones & Firms Your Legs, Arms, Shoulders, Back, Triceps, Butt & Abs

ORDER YOUR FIITT KIT ONLINE:

• FIITT KIT INCLUDES:
• MAKING FIITT HAPPEN T-SHIRT & WATER BOTTLE
• FIITT JOURNAL & EAT IT RECIPE GUIDE & MEAL PLANNER 

Sign up For Spring, Summer Or Fall FIITT CAMPS 

By participating in fitness event which invlove physical movements, running, jumping, reaching, bending, etcetra, you confirm you have no medical or physical injuries or restriction to participate in physical activities facilitated by FIITT Camp instructors. It is recomended you see a doctor previous to physical activities which he or she may need to verify to participate. 

*FIITT Camp location and cancelation are due to be annouced and subject to changing pending trainer availability, holidays, the weather and community events previously being held in the park.